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Weight Loss & Diet Videos and DVD

A successful weight loss program will include exercise, lifestyle and a nutrition plan. Consult your physician before starting any diet, dance, fitness, exercise, sports or weight loss program.

Rania: Fit to be Hip - Bellydance Fitness DVD

Fit To Be Hip is the latest and most advanced in our series of Bellydance for Weight Loss workout programs.

Starring Rania Bossonis, Fitness Instructor and multi-award winning bellydancer, this program is designed to teach you real Bellydance combinations and techniques, while giving you a full body workout.

Rania chose dance moves that target specific muscle groups, making sure that the body will get and intense and thorough workout. She then put them together into a spellbinding, eye catching, bellydance workout routine.

You'll also enjoy the fresh new soundtrack and fun DVD bonus features. No more excuses! You'll have so much fun dancing, you won't realize what an amazing workout you are getting!

Check out our new "Help" button where you can instantly go to a pure teaching segment that gives you a slowed down and more detailed instruction of any combination you choose.

43 mins. (2010)
DVD - All Region

Scott Cole: Discover Tai Chi For Weight Loss DVD

Weight Loss

DVD - $14.99

Move and breathe your way into a newer, healthier, more streamlined YOU with Scott Cole and the Discover Tai Chi for Weight Loss workout and meal plan—all on one DVD!

Increased strength, better balance, improved flexibility, and natural healthy weight loss can be yours as you return to organic principles of movement inspired by the martial art of Tai Chi. Feel exhilarated, not exhausted, as you flow along with Scott in easy-to-follow Tai Chi interval routines, alternating between low, graceful, energy-building Tai Chi postures and upbeat fat-burning martial training techniques.

The Discover Tai Chi series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series. “Chi Man” Scott Cole considers no audience off-limits.

A top wellness expert, lecturer and motivational speaker in over 30 countries, Scott is a former National Aerobic Champion, star of Abs of Steel, and is a pioneer of mind/body exercise. A regular on television (LIVE with Regis and Kelly, The View, The Early Show, CNN Headline News, The Food Network, HGTV, E!, Soap Talk), Scott has also been featured in the Wall Street Journal for the Discover Tai Chi DVD series, received the NAPPA Award for his Get Fit America for Kids DVD, and is an author (Athletic Abs, Human Kinetics 2002) and contributor to over 500 publications worldwide.

55 mins. (2009)
DVD - All Region

Kettlenetics Workout System with Michelle Khai DVD

Kettlenetics

DVD - $39.98

Kit Includes:
- 3 Slim & Tone Workouts
- 4 Lb. kBell
- Weight Loss Success Guide
- Free Access to The Web Club

This uniquely designed workout tool is curved, sleek and fits easily in your hand for smooth 360 degree full body-slimming movements. The Kettlenetics kBell has an offset, sure-grip handle to better maneuver through Michelle's innovative FlowMotion movement patterns. Plus, with only 4 lbs. in weight, it's light enough to swing without undue stress, yet heavy enough to provide body-shaping resistance. The kBell - your perfect hand-held gym.

Slim & Tone Workout DVD's: KB Elements - KB Elements delivers everything you need to know to get the most from your kBell. In just 20 minutes, you’ll master Michelle’s seven signature kBell moves for total body conditioning and learn correct form to protect against injury.; FlowMotion Basics - FlowMotion Basics is your first flowing workout, building on the seven sculpting signature moves from KB Elements. The continuous motion, swinging progressions and movement patterns are so fun, they don’t even feel like exercise!; Cardio Balanced - Your third workout, Cardio Balanced, is a powerful 40-minute fat burner that takes your kBell workout to the next level.

Michelle’s expert coaching guides you through new kBell moves that supercharge your metabolism, combining cardio and resistance training for serious toning and weight loss.

80 mins. total. (2009)
DVD - Region 1 (Canada, United States; U.S. territories; more)

Biggest Loser: Weight Loss Yoga DVD

Weight Loss Yoga

DVD - $14.98

You've witnessed extraordinary weight loss on NBC's hit show. Now you can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga!

Start with Level 1, then progressively add on Levels 2 and 3 to up the challenge and the fat burn. You will quickly gain balance and strength as you lengthen and lean your entire body. And with "The Biggest Loser" trainer, Bob, as well as winners and finalists from the show as your motivational gurus, you will succeed!

WARM-UP (5 mins): Wake up your body and your senses with this stimulating series of gentle yoga stretches that increase blood flow and flexibility.
LEVEL 1: (Weeks 1 and 2) - Yoga Level 1 (20 mins): Activate your core and elongate your body with Bob's calorie-burning vinyasa of essential yoga poses.
LEVEL 2: (Weeks 3 and 4) - Yoga Level 2 (15 mins): Take your practice to the next chakra with "The Biggest Loser" favorite fat-blasting moves that sculpt and define lean muscle.
LEVEL 3: (Weeks 5 and 6) - Yoga Level 3 (10 mins): Follow a dynamic sequence of flowing poses that challenge your strength and stamina to shed pounds fast.
COOL-DOWN (5 Minutes): Quiet your mind and body with slow, calming stretches and experience the tranquility of this meditative cool-down.

Equipment Used: Dumbbells, Medicine Ball.
55 mins. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; more)

StrongWomen: Weight Loss DVD

Women Weight Loss

DVD - $19.98

For the past twenty years, Miriam Nelson — a physical activity and nutrition scientist at Tufts University — has been conducting research on the benefits of physical activity and proper nutrition for improving women’s lives.

In StrongWomen™ Weight Loss, Dr. Nelson shares the alarming trends in weight gain and obesity during the past two decades, explains the three main reasons women gain, and demystifies why diets fail.

Changing behavior can be challenging, but with the support of this DVD and Dr. Nelson’s supportive, gentle, positive approach, you will be on your way to taking charge of your weight – its never too late!

DVD Features include: Introduction to weight loss; eating plan; secrets to success; and 35 and 45 minute exercise routines with fitness instructor Tavia Patusky.

Miriam E. Nelson, Ph.D., is director of the John Hancock Center for Physical Activity and Nutrition and an associate professor at the Friedman School of Nutrition Science and Policy at Tufts University. She is the author of the international best selling StrongWomen Book series. Nelson is a Luminary health expert. She lives in Massachusetts with her husband and three children.

145 mins. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; more).

Leslie Sansone: 5 Day Slim Down DVD

5 Day Slim Down

DVD - $14.98

Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight.

With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between five different invigorating one mile walks, or combine them together for all day fat burning that doesn't stop even when you do.

As a bonus, join Leslie in the kitchen as she guides you through the five best breakfasts to fire-up your metabolism. Learn how to prepare foods the fast and easy way and energize your day - the healthy way! Now you have the Meals and the Miles ... the best way to start your day for weight loss.

97 mins. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Mayo Clinic Wellness Solutions for Weight Loss DVD

Mayo Clinic Wellness Solutions for Weight Loss DVD - $19.99
Even a slight weight gain can lead to more serious health issues, so it's important to address a weight problem before it escalates. Find out why the answer isn't a "fad" diet, and learn how whole-body lifestyle changes - not just eating habits - can help steer you away from dangerous obesity.

Each program includes: An informative 30-minute conversation with Mayo Clinic Specialists; a consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect to your condition; an instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation; and a 52-page stress-management workbook.

90 mins. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Quick Start Walking for Weight Loss DVD

Quick Start Walking for Weight Loss DVD - $19.98
With Debbie Rocker as your personal coach, you are now a lifetime athlete in training.

Join Debbie as she enthusiastically leads you through a series of cardio movements designed to continuously vary your heart rate and burn fat. This efficient “in place” workout requires nothing more than a willingness to start the DVD and join along. No special shoes, clothing or equipment are needed. It's a 25-minute workout that literally anyone can do!

Also Included – a 30-minute audio CD to take walking with you. Fitness expert Debbie Rocker is a former professional athlete and personal trainer. Debbie is the author of the book Training for Life and was one of the original developers of Spinning ®. She was recently named the Yahoo! Health Expert for Walking and Fitness.

DVD includes: Weight loss cardio workout including variations for those just getting started. PLUS! 30-minute audio CD.

25 mins. (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Box and Burn Workout with Lynn Hahn: Cardio Kickboxing Just for Women DVD

Box and Burn Workout with Lynn Hahn Cardio Kickboxing DVD - $14.99
This extremely effective, scientifically based, 30 minute workout is designed to burn fat and get you into your peak shape.

Lynn Hahn has been teaching this workout for over 10 years and has found that her students have burned tons of calories, increased their stamina and lost weight. They become stronger, healthier and happier. By consistently following this workout routine you'll not just get in shape, you'll be on your way to developing better health and a more positive attitude.

Combining an incredible aerobic workout with a great stretching series, Box and Burn prepares you to be able to enjoy your life. Lynn created this program to keep herself in top shape for her progress in the martial arts. She needed a program that could be done in a short amount of time and still give the benefits of a long, intensive workout. Box and Burn® is that program.

44 mins. (2007)
DVD - All Region

Fabulously Fit Moms: The New Mom Workout DVD

Fabulously Fit Moms The New Mom Workout DVD - $14.98
With Jennifer Nicole Lee. In this innovative, multi-dimensional workout, Jennifer’s trademark exercises (“Kiss the Baby,” “Baby Bridge” and more) offer ways for moms to get in shape while spending quality time with their kids.

Jennifer Nicole Lee (ACE certified group instructor) is nationally recognized. Her weight loss success story has inspired countless women to take control of their bodies and get in shape.

After the birth of her second child, Jennifer’s weight reached nearly 200 pounds. Her determination to be healthy and fit for herself, and for her family, led her to lose 80 pounds. Jennifer Nicole Lee then went on to become one of the hottest fitness spokespersons and cover models today.

45 mins. (2007)
DVD - All Region

Gilad Quick Fit System: 7 Fat Burning Body Sculpting Workouts DVD Set

Gilad Quick Fit System 7 Fat Burning Body Sculpting DVD - $99.99
Includes four DVD's, one CD-Rom and booklets. Each DVD is a session onto itself.

There are three cardio sessions (32-36 min.) and four muscle-toning sessions (15-20 min.). You follow these sessions in a specific order so your major muscle groups get the right workout and rest they need. This way you will develop quality muscles that will be your best tool for fat burning .... you need quality muscles to burn fat and stay lean!

Eat Right Now Plan® - This plan is not a diet. It will teach you about proper nutrition, what to eat and how often to eat, so you feed your body the right foods for maximum results. And ... no more energy crashes during the day! When you eat right you will stay energized during the day and sleep like a baby during the night! With Gilad's eating plan, you can expect to eat more and weigh less! There is no need to diet anymore and no calories to count! You'll find everything you need in your local grocery store.

Training Program - Gilad has compiled the most efficient exercises from various styles of cardiovascular and resistance training and arranged them into one easy-to-follow system. You will transform your body by blasting calories, building lean strong muscles and increasing flexibility, quickly and safely!

The Progress Journal - most people fail here (you won't!), because they don't track their progress! In order for you to know what is working and how you can continually improve, you need a system for tracking and planning .... The Progress Journal will do that for you!

With Gilad's complete system, you will re-shape and transform your entire body safely and quickly so it burns off unwanted fat and assures you stay lean and fit forever. And it works for everybody regardless of physical condition or age, and NO MORE GUESS WORK. Just follow this simple plan; it's all laid out for you step by step! And best of all you'll feel great knowing ... You're finally doing it the right way!

184 mins. (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Pick Your Level: Weight Loss Pilates DVD

Weight Loss

DVD - $14.98

This Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body.

Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates – standing, side-lying, and mat Pilates – to create three different 10-minute routines. Each routine was developed using a dynamic, flowing technique which eliminates all the repositioning that takes up so much time in other Pilates workouts – so you’ll get maximum results in minimum time!

The Pick Your Level System makes working out as easy as 1-2-3. Here’s how: Just Push Play—there’s no programming required. Within the workout, three instructors each show the moves modified for a specific level: 1, 2 or 3. You simply follow along and do each move at the level that feels right for you. Remember, this is your workout – you don’t have to stick with one level throughout the entire routine. You may prefer to stick mostly with Level 1, but choose a few Level 2 or 3 moves occasionally. You can customize the workout as you progress or as your energy level varies from day to day. Whatever level you choose, know that Ellen specifically designed this program so that all of the levels are really effective.

35 mins. (2006)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

The Biggest Loser: The Workout 2 - Featuring Trainer Bob Harper and Kim Lyons DVD

The Biggest Loser The Workout 2 DVD - $14.98
In this stepped up Volume 2 version of The Biggest Loser: The Workout you will be able to maximize your weight loss efforts in minimum time with The Biggest Loser trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show.

No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, and a customized option allowing you to mix-and-match your workout according to your current fitness level.

Since weight loss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.

90 mins. (2006)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Walk Away the Pounds Weight Loss Series - Walk Strong DVD

Walk Away the Pounds Walk Strong DVD - $14.98
Put some muscle into your workout with Interval Strength Training. Here’s a formula they didn’t teach you in math class: strong muscles = serious fat burning. That’s right – strength training actually helps burn those calories double time.

So what are you “weighting” for … grab those “Walk Away Weights” out of the closet. Then, you'll spice up your brisk walk with three-minute intervals of intense weight training that’ll sculpt and shape your arms, shoulders, pecs and abs while burning fat at the same time!

Plus, you’ll strengthen those all-important bones to keep your body healthy and young for years to come. You can do it all – walk for cardiovascular fitness and firm and tone that upper body without spending hours at the gym.

30 mins. (2006) Leslie Sansone
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Walk Away the Pounds Weight Loss Series - Muscle Mile One DVD

Walk Away the Pounds Muscle Mile One DVD - $14.98
Add a little “muscle” to your walk and condition your body from head-to-toe. The best way to lose weight is to add muscle. It’s a fact: as we age, we lose muscle. You know what that means … slower metabolism, weight gain, those little “flags” under our arms and jiggly thighs that make getting into shorts an Olympic sport. Well, you don’t have to lose it – you can use it, with this one-two punch of a workout that combines brisk walking with terrific, upper body strength training.

Grab those Walk Away Weights and get walking. In just 20 minutes, you’ll zap the calories and “bring back” muscle, sculpting those arms, shoulders, and abs, that back and chest, and turn flabby into real flex appeal. Plus, all that muscle means a faster metabolism, so you’ll burn fat longer – even after the workout’s over. Talk about a power workout! “Muscle” in on this 1-mile workout and watch the pounds disappear.

20 mins. (2006) Leslie Sansone
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Walk Away the Pounds Weight Loss Series: 30 Minute Walk DVD

Leslie Sansone 30 Minute Walk DVD - $14.98
Do you have 30 minutes to spare? Let’s get ready for the "perfect" amount of exercise. That's right, my 30-Minute Walk™ is just that.

This workout is just right to: Build endurance; speed metabolism, burn fat; improve overall health! We’ll begin with a gentle warm-up to get your body going. Next, we increase the pace to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, we slowly decrease the walking pace to a cool-down and stretch to end the walk.

If you’re tracking the miles, this workout is equal to a 2-mile walk. So, instead of spending 30 minutes being a couch potato, pop in my 30-Minute Walk™! You won’t regret it.

Approx. 33 mins. (2006) Leslie Sansone
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Denise Austin Blast Away the Pounds: Indoor Walk DVD

Denise Austin Blast Away the Pounds Indoor Walk DVD - $14.98
Three complete 1-mile programs! Walk your way to weight loss! Now, with Denise Austin's Blast Away the Pounds you can bring the benefits of outdoor fitness walking into your own living room!

Blast Away the Pounds Indoor Walk: 3 complete 1 mile programs turns up the caloric burn to shed pounds, trim inches and improve your overall health and stamina. This program offers 3 customized 1-mile walking routines. Customize and combine the workouts to attain your fitness goal. With Denise guiding your every step, you're sure to see results!

The Complete Walking Program includes:

1. Easy Walk - Tailored for those unaccustomed to regular exercise, this 15-minute walk is also the perfect calorie-burning exercise for before or after dinner. Calorie burning equivalent: 1 outdoor walking mile.
2. Fat Blasting Interval Walk - This 15-minute cardio walk gets the heart pumping, energy flowing and fat burning by alternating pace intensity and between lower-body and upper-body moves. It's the perfect metabolism-boosting workout. Calorie burning equivalent: 1 outdoor walking mile.
3. Power Walk and Tone - This vigorous 15-minute routine combines power walking and sculpting techniques to firm and tone the major muscles, while blasting away the pounds for a sleek and slender body. Calorie burning equivalent: 1 outdoor walking mile.
4. Stretch - Designed to relax and tone all major muscles and joints, this 10-minute bonus stretch is the perfect way to jump-start and unwind your day.

Special features include: Full screen version; 2.0 Dolby Stereo Surround; digital mastered; scene index; interactive menus; music-only option; customized workout; and Denise Austin trailer.

55 mins. (2005)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Quick Start Yoga for Weightloss DVD

DVD - $14.98
With Suzanne Deason. Beginning a weight loss program just got easer. The diet-free Quick Start Yoga for Weightloss system is designed to get you started fast and easy with weight loss success. The workouts boost metabolism, shape lean muscle and give you more energy. And the step-by-step instruction and easy to learn, change-from-within bonus techniques cultivate the mind-body awareness and inner resolve you need to make healthy, positive choices every day.

Includes: 15-minute beginner morning yoga practice CD to energize & empower; 30-minute total body yoga workout DVD; breathing exercises to tune you in to your body and the power of your thoughts; and meditation and affirmations for a new source of inspiration & commitment.

30 mins. (2005)
DVD - All Region

Budokon Weight Loss System DVD

Budokon Weight Loss System DVD - $24.98
The results come from an utterly changed sense of self, a realization that you have become the true master of your body and mind.

Cameron Shayne's 12-week weight loss program keeps his celebrity clients coming back — and in the best shape of their lives — by going beyond the groundbreaking Budokon Beginning Practice DVD. You'll not only harness the triple power of martial arts, yoga and meditation, but also the two other essential elements of the Budokon method: holistic nutrition and self-empowerment coaching, to enable your weight loss success on more levels, inside and out, than with any other kind of weight loss program.

Cameron's approach creates self-confidence and self-reliance like you've never felt before. This Gaiam-exclusive system of tools and options gives you everything you need not just for quick results, but also for lifelong success.

Includes: 2 DVDs with 30, 40 and 50 minute workouts; Motivating Self Empowerment & Music CD; 48-page Budokon Weight Loss Nutrition Guide; and Results-Maximizing Workout Sequencing Guide.

120 mins. total. (2005) Cameron Shayne
DVD - All Region

Learn To In-Line Skate DVD

Learn To In-Line Skate DVD - $19.95
"Debbie is a fantastic teacher, we had an absolute ball with her!" - Melanie Griffith. "Debbie's technique made my skating fun, easy and effective for NYPD Blue." - Kim Delaney. "Debbie taught me to skate with style and grace." - former LA Mayor, Richard Riordan.

This program teaches Debbie's unique Merrill Magic Program - an informative, motivational and entertaining way to learn in-line skating. You'll learn the skills and drills to trick your body into a safe, fun and exhilarating skating experience. Debbie's dynamic technique will take your mind off your fears, freeing your body to skate. In one hour, you can teach yourself to skate, look and feel great at any age. In-line skating cultivates personal empowerment, strength, stamina, balance, coordination, weight loss and control. Discover how quickly your skating promotes fitness and fun.

Subjects covered include: Stretch and warm up exercises; body alignment and awareness; gearing up and safety equipment; basic forward skating; safe falling techniques; how to use the edges; stopping, heal brake, 3 stage stop and snow plow stop; maintaining control and confidence; arm movement; pump turns; and skills and drills including, swizzles, pumps & 1-2-3's to enhance an easy smooth flowing guide using your skater's edges.

Debbie Merrill, instructor to the Stars, is the founder of the Skate Great USA School of Skating in Santa Monica, California. She has successfully trained thousands of students, including Steve Martin, Melanie Griffith and Kim Delaney. Debbie is an International Figure Skating Star and a USA certified instructor.

60 mins. (2005) Debbie Merrill
DVD - All Region

Bellydance Fitness for Weight Loss with Rania: Too Hip DVD

Bellydance Fitness for Weight Loss with Rainia Too Hip DVD - $9.98
Combine seven easy-to-follow bellydance moves into a high-energy cardio hip hop routine. Fuse Bellydance with hip hop to tone muscles and burn fat fast.

Bellydance is one of the most ancient and evolved forms of dance in the world. It's a powerful way to lose weight because you burn calories and fat while massaging and stimulating your digestive system, which increases your metabolism.

Rania, a certified aerobics instructor and multi-award winner dancer, combines her extensive dance background and aerobics training into an award-winning bellydance routine.

Too Hip, a new intermediate-level program, uses bellydance combinations with high-energy music for a great cardio workout. The moves have been specifically chosen to sculpt and strengthen the abs, waist, arms, legs and seat with an intensity that gives you a complete aerobic workout. Tone muscles and burn fat while learning sensuous bellydance moves!

Rania Bossonis is an AFAA-certified bellydance instructor who has been dancing most of her life. Rania studied Middle Eastern dance with instructors from all over the world. She has won various awards for belly dancing and has performed on TV. Her dancing style is graceful, passionate, and mesmerizing. Her recent Bellydance for Weight Loss video was voted in the Top 10 Best Workouts of 2004.

DVD Special Features: Presented in Normal Frame and Anamorphic Widescreen; 10 Minute Bonus; Bonus Performance; Dolby Digital 5.1 Surround Sound; Workout to Music Without Narration; Photo Gallery; Full Motion Interactive Menus; Trailers.

53 mins. (2004) Rania Bossonis
DVD - All Region

Bellydance Fitness for Weight Loss 4-Pack DVD Series

Bellydance Fitness for Weight Loss 4-Pk DVD - $29.98
All four videos included in this gift boxed set: Bellydance Boogie, Pure Sweat, Hip Drop Hip Hop and Cardio Shimmy.

Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it's incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is a key element to losing weight.

Join certified aerobics instructor, Rania, a multi-award winning dancer, in this unique weight loss series. Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydancing flair into this fun filled dance workout.

Aprox. 120 mins. (2002) Rania
DVD - All Region

Check out our Active Living Videos & DVDs.

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See Also

Weight Loss & Diet Videos and DVD

Rania: Fit to be Hip - Bellydance Fitness DVD

Scott Cole: Discover Tai Chi For Weight Loss DVD

Kettlenetics Workout System with Michelle Khai DVD

Weight Loss Cardio Sculpt DVD

Biggest Loser: Weight Loss Yoga DVD

Lift Weights to Lose Weight Double Feature DVD

StrongWomen: Weight Loss DVD

Leslie Sansone: 5 Day Slim Down DVD

Element: Pilates Weight Loss for Beginners DVD

The South Beach Diet Super Charged Workout DVD

S.W.A.T. Workout: Extreme Weight Loss and Fat Burning DVD

Mayo Clinic Wellness Solutions for Weight Loss DVD

The Firm: Cardio Inferno DVD

Quick Start Walking for Weight Loss DVD

Box and Burn Workout with Lynn Hahn: Cardio Kickboxing Just for Women DVD

Fabulously Fit Moms: Total Body Workout DVD

Fabulously Fit Moms: The New Mom Workout DVD

Gilad Quick Fit System: 7 Fat Burning Body Sculpting Workouts DVD Set

Pick Your Level: Weight Loss Pilates DVD

The Biggest Loser: The Workout 2 - Featuring Trainer Bob Harper and Kim Lyons DVD

Fighting Fit, Fighting Fat with Harvey Walden DVD

Walk Away the Pounds Weight Loss Series - Walk Strong DVD

Walk Away the Pounds Weight Loss Series - Muscle Mile One DVD

Walk Away the Pounds Weight Loss Series: 30 Minute Walk DVD

Denise Austin Blast Away the Pounds: Indoor Walk DVD

30 Minute Quick Start Pilates for Weightloss DVD

Quick Start Yoga for Weightloss DVD

Budokon Weight Loss System DVD

Learn To In-Line Skate DVD

Bellydance Fitness for Weight Loss with Rania: Too Hip DVD

Gilad Beginners Weight Loss and Toning Program DVD

Bellydance Fitness for Weight Loss - Bellydance Boogie DVD

Bellydance Fitness for Weight Loss - Pure Sweat DVD

Bellydance Fitness for Weight Loss - Hip Drop Hip Hop DVD

Bellydance Fitness for Weight Loss - Cardio Shimmy DVD

Bellydance Fitness for Weight Loss 4-Pack DVD Series

Pilates Conditioning for Weight Loss DVD

Yoga Conditioning for Weight Loss DVD