Leisa Hart Videos and DVDs

Leisa Hart: Sexy Buns Aerobic Dance Workout Video DVD Only - $14.99 Get Sexy Buns fast! Buns of Steel star Leisa Hart is known for her sexy buns. Now she shares her best bun shaping secrets in this fun, easy to follow fat burning, calorie blasting workout. This hip groovin?, bootie shakin? routine will make you feel sexy as you shed inches. Get ready for the whistles! Those tight fitting blue jeans are calling your name! Variations shown for beginner, intermediate and advanced exercise levels. Equipment needed: Stool or chair; and an exercise mat or carpet. Bonus feature: Join the Class: a camera is placed at the back of the set gives you the perspective of being part of the production. 48 mins. (2007) DVD-All-Region. Leisa Hart: Sexy Legs Ballet Dance Fat Burning Workout Video DVD Only - $14.99 Let's dance! Buns of Steel star Leisa Hart is known for her sexy, shapely body. Now she shares her best leg shaping secrets in this fun, easy to follow Ballet Dance fat burning workout. Pliés, Relevés and Passés will help you create lean, sexy legs worth showing off! 64 mins. (2007) DVD-All-Region. Leisa Hart: Sexy Abs Waist Trimming Workout Video DVD Only - $14.99 Want Sexy Abs? Buns of Steel star Leisa Hart is known for her sexy abs. Now she shares her best ab shaping secrets in this unique, easy to follow ab toning workout. A scarf is used for the 'Sexy Sculpting' session creating resistance with moves that make you look and feel sexy. The seven routines included are Sexy Sculpting, Hour Glass Shaping, Belly Flattening, Back Strengthening, Core Stretch, and Waistline Trimming. Variations are shown for all fitness levels. Bonus Feature: Join the Class: a camera is placed at the back of the set gives you the perspective of being part of the production. 52 mins. (2007) DVD-All-Region. Leisa Hart: Sexy Arms Upper Body Toning Workout Video DVD Only - $14.99 Get ready to wear those sleeveless tops with confidence! Buns of Steel star Leisa Hart is known for her lean, sexy physique. Now she shares her best upper body sculpting secrets in this unique, easy-to-follow upper body toning workout. A scarf is used for the Sexy Sculpting session creating resistance with moves that make you look and feel sexy. Variations shown for beginner, intermediate and advanced exercise levels. Equipment needed: Scarf, towel or necktie; an exercise band or 3?5 lb. hand weights; and chair or sturdy object for balance. Bonus Feature: Join the Class: a camera is placed at the back of the set gives you the perspective of being part of the production. 43 mins. (2007) DVD-All-Region. My Personal Trainer with Leisa Hart Video (Formerly known as Gym In a Box) DVD Only - $19.98  My Personal Trainer is an innovative personal training system that can help get the body you want without going to a gym or spending lots of money on a personal trainer.  International Instructor Leisa Hart-best known for 14 of the popular Buns of Steel videos - is your very own personal trainer. She has created these routines to fit your personal fitness goals and your lifestyle. Whatever your destination might be, My Personal Trainer with Leisa Hart can get you there.  Sleek in a Week: A concentrated fitness and nutrition regimen designed to help you shed a dress size in just one week. My Personal Trainer: A lifestyle fitness routine that guides you from start to finish including: 3 Unique Nutrition Plans; How to calculate your target heart rate; Weekly workout regimes to target your individual fitness goals; and Motivational Tips. Easy To Follow- Incredibly Effective! Burn up to 300 calories per session! 30 Minute Fat Blast; 10 Minute Buns & Thighs Blast; 10 Minute Awesome Abs; 10 Minute Sleek Upper Body; 10 Minute Pilates; 10 Minute Yoga Stretch. Equipment needed: 3-8 lbs. Hand Weights. DVD Special Features: Program your own personal workout!; Target Heart Rate Calculator; Motivational Tips; Photo gallery; Trailers; Dolby Digital 5.1; Interactive Full Motion Menus. 92 mins. (2004) DVD-All-Region. On The Ball: Abs Workout for Beginners with Leisa Hart Video DVD Only - $19.95 Strong sleek sexy abs! Buns of Steel Instructor Leisa Hart guides you through a series of innovative abdominal toning exercises. Leisa will show you how to work every muscle that wraps around your middle for strong, sleek, sexy abs and a trim waistline. Get better results in less time. The stability ball allows you to challenge your abs to their fullest range of motion using highly effective moves that can?t be achieved with basic crunches. That means you?ll get better results in less time. How this program will benefit you: Add definition to your abs; strengthen your back; improve your posture.  DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections; Bonus Workout Blast; Photo Gallery; Trailers. 32 mins. (2003) DVD-All-Region. Leisa Hart's FitMama Prenatal Workout Video (Cover artwork has recently changed) DVD Only - $14.98 Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch & Relax will help you to ease back pain, learn breathing techniques and connect with your little miracle. Buns of Steel star Leisa Hart continues to create dynamic programs that are safe, fun and highly effective to get you the results you deserve. Her warm, approachable personality and impeccable cuing has motivated millions to embrace fitness. 54 mins. (2003) DVD-All-Region. Leisa Hart: FitMama Prenatal and Postnatal Pregnancy Workout Video   DVD Only - $19.99 An exclusive 2-pack offering Leisa Hart?s FitMama Prenatal DVD, directly above, and FitMama Postnatal DVD. Postnatal DVD: Designed in easy to follow 10 minute segments ? perfect for busy moms! Four separate segments designed to help you return to form in the difficult post-natal period. Funky Fat Burn offers two 10 minute easy to follow aerobic dance combos; FitMama Yoga will help to shed inches from your hips and thighs; Power Pilates will get your belly and buns back in shape and includes variations for c-section and abdominal separation; Postnatal Stretch & Relax delivers gentle stretching and positive visualization to help ease tension and cope with the endless duties of being a mom. Leisa Hart continues to create dynamic programs that are safe, fun & highly effective to get you the results you deserve. 114 mins. (2007) DVD-All-Region.

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