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   Karate, Jiu Jitsu, Philippine Fighting DVDs and Videos

Samurai Swordsmanship Vol. 1: Basic Sword Program by Masayuki Shimabukuro Video
Samurai Swordsmanship Vol. 1

DVD Only - $29.99
Samurai Swordsmanship from Black Belt Magazine features Black Belt Hall of Fame member Masayuki Shimabukuro (Weapons Instructor of the Year, 2006) and his senior student, Carl E. Long, demonstrating and explaining the history, construction, rituals and techniques associated with the samurai sword. Volume 1 covers basic concepts and features interviews with both instructors. Topics include mat cutting, forms, uniform care, sword etiquette, cleaning your weapon, thrusts, drawing and sheathing the sword and much more. 57 mins. (2008) DVD-All-Region. 

Samurai Swordsmanship Vol. 2: Intermediate Sword Program by Masayuki Shimabukuro Video
Samurai Swordsmanship Vol. 2

DVD Only - $29.99
Samurai Swordsmanship from Black Belt Magazine features Black Belt Hall of Fame member Masayuki Shimabukuro (Weapons Instructor of the Year, 2006) and his senior student, Carl E. Long, demonstrating and explaining the history, construction, rituals and techniques associated with the samurai sword. Volume 2 covers intermediate concepts and features interviews with both instructors. Topics include mat cutting, forms, uniform care, sword etiquette, cleaning your weapon, thrusts, drawing and sheathing the sword and much more. 55 mins. (2008) DVD-All-Region. 

Samurai Swordsmanship Vol. 3: Advanced Sword Program by Masayuki Shimabukuro VideoSamurai Swordsmanship Vol. 3

DVD Only - $29.99
Samurai Swordsmanship from Black Belt Magazine features Black Belt Hall of Fame member Masayuki Shimabukuro (Weapons Instructor of the Year, 2006) and his senior student, Carl E. Long, demonstrating and explaining the history, construction, rituals and techniques associated with the samurai sword. Volume 3 covers advanced concepts and features interviews with both instructors. Topics include mat cutting, forms, uniform care, sword etiquette, cleaning your weapon, thrusts, drawing and sheathing the sword and much more. 59 mins. (2008) DVD-All-Region. 

Wing Chun Kung Fu with Grandmaster Cheung Video
Wing Chun Kung Fu with Grandmaster Cheung

DVD Only - $34.99
In Grandmaster Cheung's Wing Chun Kung Fu, the legendary Grandmaster William Cheung teaches the advanced applications of the three empty-hand forms and delves into the science behind weapons defense, fighting strategy and chi-sao ("sticky hands"). This groundbreaking DVD from Black Belt Magazine has over 90 minutes of instructional material and bonus features including interviews, an in-depth lesson and practice schedule for iron-palm training, and commentary by sifu Eric Oram. Never before have the intricacies of Wing Chun been taught by the premier authority on the art and made available to the home viewer. Grandmaster Cheung's Wing Chun Kung Fu will help both the novice and experienced practitioner reach their full potential. 90 mins. (2008) DVD-All-Region.

Philippine Fighting Arts by Julius Melegrito Vol. 1:
Single-Stick Tactics and Applications Video
Philippine Fighting Arts by Julius Melegrito Vol. 1:

DVD Only - $29.99
Philippine Fighting Arts presents in-depth theory and practical application of the Philippine arts of arnis, kali and escrima. In Volume 1, you'll learn Single-Stick Tactics and Applications. This exciting new series from Master Julius Melegrito, founder of the Philippine Martial Arts Alliance, features topics such as proper holds, stick construction, striking patterns, applied footwork, blocking, counterstrikes, disarms, locking and choking, coordination drills, partner drills and sticks against empty hands. This DVD features high-energy sequences which clearly correlate Philippine fighting techniques with real-world scenarios such as car-window attacks, ATM assaults, chokes from behind and more! 90 mins. (2008) DVD-All-Region. 

Philippine Fighting Arts by Julius Melegrito Vol. 2:
Double-Stick Tactics and Applications Video
Philippine Fighting Arts by Julius Melegrito Vol. 2

DVD Only - $29.99
Philippine Fighting Arts presents in-depth theory and practical application of the Philippine arts of arnis, kali and escrima. In Volume 2, you?ll learn Double-Stick Tactics and Applications. This exciting new series from Master Julius Melegrito, founder of the Philippine Martial Arts Alliance, features topics such as proper holds, stick construction, striking patterns, applied footwork, blocking, counterstrikes, disarms, locking and choking, coordination drills, partner drills and sticks against empty hands. This DVD features high-energy sequences which clearly correlate Philippine fighting techniques with real-world scenarios such as car-window attacks, ATM assaults, chokes from behind and more. 110 mins. (2008) DVD-All-Region. 

Philippine Fighting Arts by Julius Melegrito Vol. 3:
Knife Tactics and Applications Video
Philippine Fighting Arts by Julius Melegrito Vol. 3

DVD Only - $29.99
Philippine Fighting Arts presents in-depth theory and practical application of the Philippine arts of arnis, kali and escrima. In Volume 3, you'll learn Knife Tactics and Applications. This exciting new series from Master Julius Melegrito, founder of the Philippine Martial Arts Alliance, features topics such as proper holds, stick construction, striking patterns, applied footwork, blocking, counterstrikes, disarms, locking and choking, coordination drills, partner drills and sticks against empty hands. This DVD features high-energy sequences which clearly correlate Philippine fighting techniques with real-world scenarios such as car-window attacks, ATM assaults, chokes from behind and more. 100 mins. (2008) DVD-All-Region. 

Osamu Inoue's Taekwondo Basic Training Vol. 1 VideoOsamu Inoue's Taekwondo Basic Training Vol. 1 

 DVD Only - $13.95
Osamu Inoe's Taekwondo Basic Training is an excellent source and home study aid for new Taekwondo students of any age. This DVD includes over 100 minutes of essential information and detailed step by step instructions of basic movements that are used to develop more advanced moves. 101 mins. (2006) DVD-All-Region.

Osamu Inoue's Taekwondo Intermediate Training VideoOsamu Inoue's Intermediate Training 

 DVD Only - $13.95
Osamu Inoue's Taekwondo Intermediate Training is an excellent source and home study aid for new and intermediate Taekwondo students of any age. This DVD includes over 85 minutes of essential information and detailed step by step instructions of intermediate movements that are used to practice basic techniques and develop more advanced moves. 85 mins. (2006) DVD-All-Region.

Osamu Inoue's Taekwondo Advanced Training VideoOsamu Inoue's Taekwondo Advanced Training 

 DVD Only - $13.95
Osamu Inoue's Taekwondo Advanced Training is an excellent source and home study aid for all Taekwondo students of any age. This DVD includes over 90 minutes of essential information and detailed step by step instructions of intermediate movements that are used to practice more advanced techniques and develop your skills and strength. 90 mins. (2006) DVD-All-Region.

Ultimate Self Defense Workout: Survive a Violent Environment with Phil Ross VideoUltimate Self Defense Workout

DVD Only - $19.99
The Ultimate Self Defense Workout is the beginning level in the S.A.V.E (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist and fitness professional Master Philip G. Ross, BGS, CPT, MMA. This Level 1 DVD features a combination of defensive movements and tactics in a high energy, low impact workout format, making this program applicable to audiences encompassing the full range of fitness levels. Master Philip G. Ross was the National Amateur Kickboxing Champion, an eight-time NJ State Gold Medalist, a National Greco-Roman Wrestling silver medalist, is a member of three Martial Arts Halls of Fame and has trained his students to hundreds of championship titles. In addition, Master Ross has instructed Federal Marshals, as well as numerous police agencies and private security forces. In addition to the martial arts and self defense application, Master Ross is a certified personal trainer and a celebrated fitness enthusiast. The S.A.V.E Self Defense Workout Program was bred from his wealth of experience. 51 mins. (2007) DVD-All-Region.

Ultimate Self Defense Workout: Fit 2 Fight with Phil Ross VideoUltimate Self Defense Workout: Fit 2 Fight

DVD Only - $19.99
Fit 2 Fight is the Intermediate Workout in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & fitness professional Master Philip G. Ross, BGS, CPT, MMA. WARNING - This DVD contains material and techniques that can cause serious injury or death. Fit 2 Fight is not only an incredible workout geared toward developing IT (Instinctive Technique) with over 320 kicks, 600 punches, 460 assorted strikes and 120 blocks, but also has ten easy to apply grappling techniques and 13 street effective defensive tactics! You?ll learn the training methods and application of techniques that have enabled Master Ross (victorious in over 300 bouts) and his students to enjoy such great success. 96 mins. (2007) DVD-All-Region.

Ultimate Self Defense Workout: Combat Ready with Phil Ross VideoUltimate Self Defense Workout: Combat Ready

DVD Only - $19.99
Combat Ready is the Advanced Workout (Level 3) in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & fitness professional Master Philip G. Ross, BGS, CPT, MMA. Master Ross turns the training up a notch with more combinations and techniques then ever before! Combat Ready arms you with 12 higher level defensive tactics against both armed and unarmed assailants. The eight grappling maneuvers, and their variations, are designed to finish off your opponent in seconds. IT (Instinctive Technique) is taken to a new level with the employment of over 640 kicks, 240 strikes, 920 punches and 120 blocks. The movement and combinations utilized during this workout will give you the muscle memory capable of responding with a flurry of techniques when facing an assailant. All of this is accomplished while toning your body and increasing your cardiovascular system. 105 mins. (2007) DVD-All-Region.

Ultimate Fitness Challenge: Let's Sweat with Phil Ross VideoUltimate Fitness Challenge: Let's Sweat

DVD Only - $19.99
Let?s Sweat - The Ultimate Fitness Challenge is a pure fitness DVD from the S.A.V.E. (Survive A Violent Environment) Workout Series created and developed by Hall of Fame Martial Artist & Fitness Professional Master Philip G. Ross, BGS, CPT, MMA. Let's Sweat contains five great cardio and body toning workouts in one. It develops the stabilizers, core, endurance and musculature crucial to successful implementation of Phil?s defensive tactics. With over 30 years of training knowledge cultivated from Martial Arts, Boxing, Wrestling, Ballet, Weight Training and Personal Training, Master Ross is a successful competitor and performer in all of the aforementioned arenas. The knowledge base that he combined for the Let?s Sweat DVD is both wide & deep and will challenge and motivate you to the highest levels of success. Contained in this program: The 12 Minute Workout ? All that you need is a rope & desire!; Rope Stretching ? Take your flexibility to a new level, without high priced machines; The Wall ? Work your butt, stabilizers, core, abs & increase your flexibility; Yoga Stretching - Improve your lower back health; strengthen core & expand your breathing capacity with this segment; Butt Blaster ? Does exactly what the name implies. This series of exercises help you to lift & round your butt, develop the stabilizers in your hips & legs ? again without the use of high priced machines or fancy contraptions; Cool Down ? A great way to end ANY workout. Bring down your heart rate & capitalize on the fat burning exercises performed in this final section. 105 mins. (2007) DVD-All-Region.

Phil Ross' Street Combat Mixed Martial Arts: The Complete Collection 4-Video Set
Phil Ross' Street Combat Mixed Martial Arts: The Complete Collection 4-Video Set

DVD Only - $59.99
A 4-DVD - 1 CD collection designed to teach you Mixed Martial Arts while you get fit! Includes S.A.V.E. Level 1: Learn footwork, kicks, punches and defensive tactics with this great beginner workout. Fit 2 Fight: 90 minutes of heart-pumping, muscle-building fitness skills for the intermediate level martial artist. Includes segments on grappling and defensive tactics. Combat Ready: Advanced students will be challenged with this workout that includes high level combinations, defensive tactics and grappling. Let's Sweat: The ultimate fitness challenge includes one hour of routines designed to rip your muscles, increase your flexibility and improve your cardio strength as you get ready to fight! Audio CD, Powerful Spirit: You will maximize your training through empowerment and relaxation with this mental conditioning CD. 313 mins. (2008) DVD-All-Region. 

Brazilian Jiu-Jitsu VideoBrazilian Jiu-Jitsu 

 DVD Only - $19.95
This 2-DVD set presents the most effective fighting systems that really work in uncertain environments and on hard surfaces. Instructed by the leading American author of Brazilian Jiu-Jitsu books and internationally recognized instructor, Gene Simco, who uses his expertise and years of experience in multiple martial arts disciplines to help both beginners and advanced students, regardless of style and age, understand what to expect and how to prevail in frightening life situations. 200 mins. (2006) DVD-All-Region.

Mastering the Martial Arts Vol. 1: 101 One-Step Sparring Techniques Video Mastering the Martial Arts Vol. 1: 101 One-Step Sparring Techniques

 DVD Only - $30.00
One-Step Sparring drills are a vital part of the learning experience in almost all martial arts systems. Now there is a resource for developing your own unique One-Step style! We have collected experts from Korean Tae Kwon Do, Japanese Karate, Okinawan pressure-point fighting, Judo, Kempo, Aikido, and more. Each of 101 different drills is performed slowly and at full-speed giving you an unparalleled choice of techniques to learn and practice. About the Instructor: Keith D. Yates is a 10th Degree Black Belt and has been teaching the martial arts for almost 40 years. He has authored or co-authored ten books and his over 400 articles have appeared in every major martial arts publication. He is a certified master instructor (American Council on Martial Arts) and is a member of the Texas Martial Arts Hall of Fame. Mr. Yates is the president of the American Karate and Tae Kwon Do Organization. 79 mins. (2006) DVD-All-Region.

Mastering the Martial Arts Vol. 2: Winning Karate Tournaments VideoMastering the Martial Arts Vol. 2: Winning Karate Tournaments 

 DVD Only - $30.00
Karate and Tae Kwon Do tournaments can be intimidating for the beginner and advanced student alike. Now there is a way for you to learn what it takes to become a winner! In this introduction to Karate competition, you'll not only learn some of the rules but you'll also get tips on how to score points in both Kata (forms) and sparring divisions. Don't enter a tournament without  watching this program first! About the Instructor: Keith D. Yates is a 10th Degree Black Belt and has been teaching the martial arts for almost 40 years. He has authored or co-authored ten books and his over 400 articles have appeared in every major martial arts publication. He is a certified master instructor (American Council on Martial Arts) and is a member of the Texas Martial Arts Hall of Fame. Mr. Yates is the president of the American Karate and Tae Kwon Do Organization. 39 mins. (2006) DVD-All-Region.

Criss Cross Cardio and Capoeira with Sherri Jacquelyn VideoCriss Cross Cardio and Capoeira with Sherri Jacquelyn 

 DVD Only - $19.99
A new interval kickbox workout plus standing poses. Warm-up (6-8 mins). A perfect mix of kickboxing, bootcamp, and aerobic cardio drills that will challenge the advanced exercisers (45 mins). Cool-Down, Standing Balance/Core work using Capoeira Sculpting exercises to strengthen the glutes and abs as well as the upper body. It will complement the kickbox workout. Capoeira is a martial art form from Brazil which you use your own body weight in slow and controlled movements (25 mins). The DVD will have multiple options for different length of workouts for optimal fitness results. Sherri is Dance & Fitness Director of the Center Clubs in Newtown, PA and Lambertville , NJ. She is certified through AAAI, Personal Trainer Certified through AAAI and KickBox Certified through Thomas The Promise. 67 mins. (2007) DVD-Region 1.

Karate for Kids VideoKarate for Kids

DVD Only  - $24.99
Hip, upbeat music keeps the work-out fast-paced and fun! Health, fitness, safety, confidence and positive values are important elements of this specialized sport that focuses on self-improvement. Includes a beginners, intermediate, and advanced workout. In Level 1, Karate instructor Ted Nordblum takes the kids through a hip and upbeat workout teaching basic karate stretches and techniques. Karate instructor Brandon Gaines, a third-degree black belt, hosts level 2, which builds on the basics by showing kids the application of karate techniques and adding some new moves that are a little more difficult. Level 3 features sixth degree black belt and international Karate Champion Kenn Firestone, leading three proficient young black belt students in advanced karate techniques. Health, fitness and positive values are all a part of this fun and fast paced program that will motivate and energize kids. Individual volumes available directly below in VHS only. 90 mins. (2004) DVD-All-Region.

Perfect Martial Arts Workout Video
Perfect Martial Arts Workout

 DVD Only - $24.95
The Perfect Martial Arts Workout is a series of exercises that have their lineage from the martial arts system created by Chojun Miyagi. Although originally designed for martial purposes, their very movements can help promote a stronger body and mind. The exercises will strengthen participants' balance and coordination along with one's focus and discipline. Most of all, The Perfect Martial Arts Workout is a series of time-tested exercises that are fun and can be performed everyday. No props, no weights and no machines. The workout that is performed has not been deviated from it?s initial creation many decades ago.... even the very apparel that was worn has been kept to the tradition. Every posture or movement that is performed has some kind of martial application which is reviewed after the workout. This workout is for intermediate to advanced exercise enthusiasts, dancers, athletes and martial artists. Many of the postures are contraindicated and ballistic in their movements and could potentially cause injury to the beginner. Please be reminded that the Perfect Martial Arts Workout is not an instructional video. The series of movements are a total body workout and lasts about thirty minutes. It is recommended that you watch the workout in it?s entirety before participating. Creator of the Urban Rebounding program, JB Berns has been a practicing martial artist for 20 years and is the owner of Urban Group Exercise Consultants. 60 mins. (2004) DVD-Region 1.

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