Swing is the hottest dance craze sweeping the country! Learn how to dance east coast swing, west coast swing, triple swing, Lindy, jitterbug or jive.
Two-time “Dancing with the Stars” champion Julianne Hough is ready to share her best-kept secrets and techniques for getting a lean, toned dancer’s physique!
Known for her standout choreography, contagious enthusiasm, and ability to teach anyone to dance, Julianne will motivate you to dance the Cha Cha, Jive and Paso Doble with her in this fun and effective workout—no partner needed!
These fat burning moves are carefully choreographed to keep your heart rate up and help you dance your way into fabulous shape.
“Dance is the best way to exercise.” Julianne says. “You’ll have so much fun, you won’t even realize you’re getting a great full-body workout.”
Bonus: One-on-one personal dance lesson with Julianne! This is your chance to learn from the best! In this bonus feature Julianne will break down key steps at a slower pace and refine those little details that will make your dance “ballroom beautiful!” Take this personal dance lesson before your first workout to make your dance flow smoother, or do it any time you want some extra fine-tuning for your steps.
Each season, audiences watch in amazement as stars shrink down and shape up on ABC’s Dancing with the Stars.
Now you can share their weight-loss success and dance off the pounds with three different cardio dance routines—Swing, Jive and Quickstep—led by pro dancers Dmitry, Lacey and Kym.
Each routine gets your body warmed up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts – so you can learn with ease and get dancer fit all at once.
Join the fat-burning fun and dance your way to a superstar body!
Discover Dance Combinations: The Jive Video Series 2
Jive Video 2
DVD Only - $19.95 The aim of this DVD is to teach you a series of three stylish Ballroom combinations.
Simon and Heidi Cruwys, former UK Professional Ballroom Champions, provide the best, step by step, instructions. Each of these combinations will be taught in three clear stages. Stage 1: Each step within the combination can be practiced individually with detailed instructions. Each step will be repeated slowly three times. Stage 2: The steps will now be practiced together in sequence as they appear in the full combination. The step sequence will be repeated six times. Stage 3: Finally, the whole combination is practiced to music at a realistic pace. The combination will be repeated six times. You'll be the envy of friends and family in no time!
Bonus Materials: Bonus routine for the next series; looped practice structure; interactive menus allow you to practice on your own as Leader (Gentleman), Follower (Lady), or as a Couple; and special professional competition jive routine.