CD-ROM - $29.95

Circuit training, also known as "Stations" by physical educators, is the biggest craze today because of the fun and variety it offers. A great way to keep fit, this CD and Guide was created by Christy Lane and Brett Kilka with years of teaching experience combined with recommendations from instructors around the U.S.

Included in this package is a program for kids, teens and adults as well as individual workouts and class workouts. The music rocks! The #1 songs from popular sound tracks to Ricky Martin, J-Lo and Flo Rida at the perfect exercise beat will guarantee to get you moving! Check out the music tracks with Coaching Cues!

20-Minute Workout: 1) Warm-Up (5 min.); 2) Eight Station Workout (one minute on, 15 seconds off); and 3) Cool Down (5 min)

30-Minute Workout: 4) Warm-Up (5 min); 5) Sixteen Station Workout (one minute on, 15 seconds off); and 6) Cool Down (5 min)

7) Continuous Music Medley (20 min)

Also included is a printable illustrated guide with over 125 pages! We even included wall signs for you to post! Get moving! Order today!

Please note: This is a CD-rom. Place it in your sound system to play the music, then put it in your computer to print the Guide.

(2010)

Sesame Street's Happy Healthy Monsters DVD

Sesame Street's Happy Healthy Monsters

It's a fun-filled, get-up-and-move fitness extravaganza! Grover is hosting his very own exercise show "Fuzzy, Blue and Healthy Too" on the "Happy Healthy Monster" TV network.

Kids join Elmo and Zoe as they watch Grover and friends jump into shape by learning the importance of eating healthy snacks, moving your body, and getting plenty of rest.

With the help of celebrity guest Andy Richter, Fred Willard as the network announcer, and music superstars Wyclef Jean and India Arie. Happy Healthy Monsters is the ultimate tool for helping kids be healthy while having fun.

45 mins. (2005)
DVD - Region 1 (Canada, United States; U.S. territories; more)

Gilad: Kids In Motion - Hooked on Fitness DVD

Gilad: Kids In Motion - Hooked on Fitness

World famous television fitness personality Gilad presents this new series of DVDs aimed at kids and designed to encourage them to begin a lifetime of fitness.

Gilad’s “Kids in Motion” proves that fitness is fun and with Gilad as your coach, it is more fun than ever before!

In Volume 1 – Hooked on Fitness - there are two workouts: the first takes place at Turtle Bay on Oahu's world famous North Shore and the second takes place on top of a lava cliff on the Big Island of Hawaii.

The workouts are easy to follow and are only 22 minutes long. They are designed for kids from walking age to 14, but even adults won't be able to stay in their chairs … these workouts are a blast for the whole family. The key to a lifetime of health and fitness is developing good habits, and there is no one better than Gilad to start you off in the right direction!

44 mins. (2010)
DVD - All Region

Gilad: Kids In Motion - Fun in the Sun DVD

Gilad: Kids In Motion - Fun in the Sun

World famous television fitness personality Gilad presents this new series of DVDs aimed at kids and designed to encourage them to begin a lifetime of fitness.

Gilad’s “Kids in Motion” proves that fitness is fun and with Gilad as your coach, it is more fun than ever before!

These workouts by Gilad are for kids of all ages and they are perfect for developing your athletic abilities as you will build strength, stamina, coordination and balance. In Volume 2 – Fun in the Sun - join Gilad and his young friends as they take you through two exciting workouts on a beautiful beach on the west shore of the island of Oahu. Kids will love getting their little bodies in motion with these workouts, and so will the entire family!

The key to a lifetime of health and fitness is developing good habits, and there is no one better than Gilad to start you off in the right direction!

44 mins. (2010)
DVD - All Region

Gilad: Kids In Motion - Boogie on the Beach DVD

Gilad: Kids In Motion - Boogie on the Beach

World famous television fitness personality Gilad presents this new series of DVDs aimed at kids and designed to encourage them to begin a lifetime of fitness.

Gilad’s “Kids in Motion” proves that fitness is fun and with Gilad as your coach, it is more fun than ever before!

Wouldn't you like to be one of the best athletes in your class? Gilad will show you how in Volume 3 – Boogie on the Beach. There are two workouts on this DVD: the first one takes place on the beach near Makaha on the island of Oahu and the second takes place on a pier in Waikiki where groups of kids joins Gilad and his regular team for a fun-filled, spirited workout! It's a blast for the whole family!

The key to a lifetime of health and fitness is developing good habits, and there is no one better than Gilad to start you off in the right direction!

44 mins. (2010)
DVD - All Region

Kidz Hip Hop Jam Video

DVD Only - $44.95
Are you ready to get funky? Then join Gregg Russell, and his young, high energy kidz in a hour long class, including warm-up, across the floor, two routines, and a freestyle circle at the end.

Each section has easy to follow breakdowns of some of today's hottest moves. The class is appropriate and fun for young dancers (age 7-12). It includes some breakdance moves and shows you new ways to make hip hop class a blast. The energy and music are fun-filled, so be ready to "Shake what your Momma gave Ya!".

Gregg is an Emmy nominated choreographer, who's credits include a commercial for Carvel Ice Cream and choreographer for the CBS soap opera “Bold and the Beautiful”. He danced in the new Jason Mraz video “You and I”, and kicked up his heels in a Gap commercial. He was also a guest performer and choreographer on the Disney show “Even Stevens” and “Buffy the Vampire Slayer”. Movie credits include “Newsies”, “Cats Don’t Dance” and “Clueless”, and as a guest on the show “3rd Rock from the Sun”. His talents also include coaching stars such as Cedric the Entertainer, Bette Midler, and ice skater, Ilia Kulik! Gregg currently teaches at Edge Performing Arts in Hollywood.

Music for the entire class, routines and much more is on the CD, Bob Rizzo's Happy Hip Hop.

60 mins. (2006)
DVD - All Region

Bob Rizzo's Happy Hip Hop Music CD

Music CD - $29.95
Fun, fresh and friendly dance music! Happy Hip Hop is a CD full of terrific, KID-FRIENDLY original dance music for class and routines! Boogie down to 20 tracks of fully orchestrated HIGH ENERGY music! This CD also includes all of the tracks used on the Kidz Hip Hop Jam DVD directly above.

(2006)

Hip Hop 4 Kids with Cat Video

DVD Only  - $19.95
Hip Hop dancing is more popular than ever! It's time for you to learn some new Hip Hop moves!

In this DVD, southern California dance instructor Cat Orlando will teach you three easy-to-follow fun routines for ages 7 - 13 yrs. Includes a beginning, advanced beginning and intermediate routine that you can use for practice, performance, class or with your friends! Music for this video available on the Christy Lane's Hip Hop Music for Teachers CD Vol. 1.

30 mins. (2006)
DVD - All Region

6 Fit Kids' Workouts Video

6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minute and two ten-minute workouts that are easy to learn and fun to do.

Teachers across North America have used this DVD (originally called "The Classroom Workout") to re-energize, invigorate and motivate their students. They've found students are happier, smiling and more able to concentrate on their studies after a workout.

The six workouts are:
1. Hip & Happening Kardio Funk;
2. Drum Beating, Foot Stomping African;
3. Shimmy, Shaking & Loving Latin;
4. Heart Pounding, Arms Pumping Aerobic Dance;
5. Getting Funky;
6. Afro Latin Combo.

46 mins. (2008)
DVD - All Region

65 Energy Blasts for Kids Fitness Video

Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV.

They're easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute, fifteen seconds long and you can play them one at a time or continuously for a great workout. They're great for improving coordination, balance, agility, strength and generally improving overall fitness levels.

Energy Blasts are lead by Judy Howard (B.Ed, M.Ed) - a teacher, mother and role model who has a passion for inspiring and motivating kids of all ages to lead active, healthy lifestyles. And kids love her! Judy was a classroom and physical education teacher for 12 years and has traveled North America sharing her knowledge with fitness instructors, teachers and youth of all ages. She developed the 65 Energy Blasts program in fitness and wellness classes for teachers and kids.

82 mins. (2008)
DVD - All Region

The Great Activities for Physical Education: Middle School Video

Are you ready to add more enthusiasm and fun to your physical education classes? In this DVD, Artie Kamiya provides several innovative new games and activities for students in grades 6-8.

The games and activities included are: Roller Ball, Which Way Kickball, Hoop Ball, Build-up Ball, High Five Softball, Straight Line Baseball, Decision Ball, Square Ball, Cone Ball, 3-on-3-on-3 Basketball, Mystery Maze, Ultimate Ping Pong, Double Time Kickball, Score Ball, Guard Ball, Ultimate Football, Group Juggling and Basketball Hot Spots.

Each game can be easily implemented into any middle school curriculum.

About the Instructor: Artie Kamiya is one of the premier physical education consultants in the United States. He is the former Director of K-12 Physical Education for the State of North Carolina and the founder of the Great Activities Publishing Company. Artie was selected as the 2004 National Physical Education Administrator of the Year by the Council for School Leadership in Physical Education. He has presented over 400 workshops in 40 different states.

90 mins. (2008)
DVD - All Region

Bully 911: Stop Being a Victim Video

Being bullied is a nightmare for a kid and how you handle it will make all the difference for your child. The first rule is to run away; the second rule is to use your words; the third ... you learn Self-Defense.

Bully 911 is a unique DVD developed by Seventh Degree Black Belt holder Johnny Gyro and Noel Gyro. This empowering DVD is simple to learn, easy to use and designed to make children feel considerably more confident when coping with bullies by teaching them the tools to escape without getting hurt.

Simple techniques will be taught (no martial arts experience necessary) to allow children to defend against chokeholds, hair pulling, arm grabs, and more. As parents, we are expected to have all the answers for our children, especially when it comes to their well-being. Unfortunately, many parents do not have any experience when it comes to teaching their children what to do to protect themselves when Mom or Dad cannot be there to help them.

Noel and Johnny Gyro have spent years working with children and parents to provide viable, sensible, and easy to learn options to the prevalent problem of bullying. Johnny and Noel hear the same concerns and fears from parents year after year. This is why BULLY 911 is for you!

With years of hands-on experience with their own children plus the thousands of children that they have taught over the years, Johnny and Noel provide viable answers, options, and solutions for you and your child. The DVD includes a bonus feature with an extensive forum on bullies and bullying that addresses all issues of bullying with parents, kids, and child psychologists and provides defense techniques for victims to defend themselves from bullies, when all else fails.

86 mins. (2007)
DVD - All Region

Fit Kids Classroom Workout Video

DVD Only - $22.95
Re-energize your students with these fun, contemporary dance routines! The Fit Kids Classroom Workout can be used in any school space, anytime, any day to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day’s routines. It can also be used as a warm-up to other physical activity.

The program includes four 5-minute and two 10-minute workouts, plus a brief “healthy message” at the end of each exercise segment. Each classroom workout teaches moves from a different genre:
• Hip & Happening Kardio Funk
• Drum Beating, Foot Stomping African
• Shimmy, Shaking & Loving Latin
• Heart Pounding, Arms Pumping Aerobic Dance.
The two 10-minute choreographed workouts—“Getting Funky” and “Loving African” — link the moves that have been taught during the four shorter workouts, while the six healthy messages provide basic information about the importance of a healthy lifestyle.

Instructor Judy Notte is a certified fitness professional with the American Council on Exercise (ACE) and a three-star presenter with the International Dance Exercise Association (IDEA). She is also a full-time elementary school teacher in Vancouver. Notte has made presentations on youth fitness and wellness at international conferences and published articles in IDEA Source, IDEA Today, and The Runner. Notte has been recognized as a Nike Fitness Athlete and as a Rick Hansen Role Model. She received her master’s degree in curriculum studies from the University of British Columbia.

40+ mins.  (2005) Judy Notte
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Dances of Tahiti for Children Video

DVD Only - $24.95
Tahitian Dance is the most exciting and popular of all Polynesian dances. In recent years more and more people are realizing that the original dance of grass skirts swishing to the rapid rhythm of drums is the Tahitian dance instead of the hula!

This is a FUN instructional video for the boy and girl dancer. Now anyone can learn how to dance Tahitian, the "Ori Tahiti", in these easy step-by-step lessons. Mirror-imaging concept is used in this DVD. The student will be learning by following the movements of the instructor as if looking into a mirror. Each step is taught with music which conditions the student to feel rhythm.

The lessons progress from simple movements to those of increased difficulty. Dances of Tahiti features two main types of dances that every dancer should know; Aparima: story telling by music and lyrics; and Ote'a: dance expressions by rhythmic drum beating. You will learn three dance routines and four basic steps. Each song is taught by a verse or phrase at a time. The music and dance are slowed down for easier learning, then the entire dance is done at performance speed.

57 mins. (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

See also Dances of Tahiti for Everyone.

Hula for Children Video

DVD Only - $21.50
Put on your grass skirt and hula with the best of them. This video teaches the hula with three easy step-by-step lessons, each a little more challenging than the last. Surrounded by the lush and beautiful scenery of Hawaii, the skilled hula instructor will encourage your child to feel the rhythm of the music as they dance to the traditional hula songs, "Kaholo-Hula", "Pearly Shells", and "Hukilau".

For ages 4 - 10. 25 mins. (1997)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Creative Movement - A Step Towards Intelligence Video

Melissa Lowe encourages children to have fun as they clap, sing and move to music, to make faces and imagine. They use scarves and hula hoops to appreciate lightness and roundness, balls and bean bags to learn balance and coordination.

Through games and improvisation, the children develop self-awareness and come to appreciate their expressive potential. This class will improve body awareness and foster self-confidence, emphasizing motor skills development and coordination, limbering and muscle-toning. This is as much for music readiness as it is for dance.

For ages 2 - 8.  80 mins.  (1993/2005)  Melissa Lowe
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

See also Childrens Videos 2 and Kids Video 3

Buy videos online

Also, check out Children's videos 2, kid's video 3, Ballet, Tap or view all our Videos and DVDs.