Instructional Kids Dance, Exercise and Fitness Videos & DVD

CD-ROM - $29.95

Circuit training, also known as "Stations" by physical educators, is the biggest craze today because of the fun and variety it offers. A great way to keep fit, this CD and Guide was created by Christy Lane and Brett Kilka with years of teaching experience combined with recommendations from instructors around the U.S.

Included in this package is a program for kids, teens and adults as well as individual workouts and class workouts. The music rocks! The #1 songs from popular sound tracks to Ricky Martin, J-Lo and Flo Rida at the perfect exercise beat will guarantee to get you moving! Check out the music tracks with Coaching Cues!

20-Minute Workout: 1) Warm-Up (5 min.); 2) Eight Station Workout (one minute on, 15 seconds off); and 3) Cool Down (5 min)

30-Minute Workout: 4) Warm-Up (5 min); 5) Sixteen Station Workout (one minute on, 15 seconds off); and 6) Cool Down (5 min)

7) Continuous Music Medley (20 min)

Also included is a printable illustrated guide with over 125 pages! We even included wall signs for you to post! Get moving! Order today!

Please note: This is a CD-rom. Place it in your sound system to play the music, then put it in your computer to print the Guide.

(2010)

Tinkerbell's Learn Hip Hop Step-By-Step Video

 Learn Hip Hop

In Tinkerbell Dance Studio Hip-Hop, Leslea starts the program by teaching Slide Hop and Twist Hop. Next, you’ll learn how to move your Shoulders and how to do the Tic,Tac,Toe. The 3rd section introduces Pumping and Tapping. Then it gets a little faster with Heels Front and Stepping Back.

After all of these sections are complete, Leslea combines all of these dance moves together into one hot routine. That’s right! You’ll be ready for a recital, right in your very own home! This cool hip-hop class is packed with all the basic dance moves and great beats too!

Includes: A free step-by-step poster; slow detailed explanation; step-by-step instructions; great exercise; and other children in the class who are learning too.

Leslea Clark-Zinna is a dance instructor, performer, & fitness professional with over 25 years of dance experience. She has made a promotional appearance on Good Day New York and has trained at Broadway Dance Center as well as a variety of dance studios throughout the New York/New Jersey Area. Her dance training includes Jazz, Hip-Hop, Lyrical, Ballroom, Ballet, Point, and Tap.

32 mins. (2009)
DVD - Region 1 (Canada, United States; U.S. territories; more ...)

Be Like A Pop Star with Demi Lovato Video

 Demi Lovato

Be Like a Pop Star shows and teaches you the hip hop dance moves and singing style Demi used in her first music video. This dance style is great for both beginners and intermediates alike and is seen in many of today's music videos.

This new DVD contains Demi Lovato's first music video called Moves Me and includes a bonus CD of her first original hit single Moves Me. Watch and become your own Pop Star!

45 mins. (2008)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Hip Hop For Kids: School House Hop Video

DVD Only - $19.99
Hey kids, check it out! Join Hip Hop great Roger G. in his latest Hip Hop for Kids fitness DVD.

Dance, groove, stretch and have fun while learning all the latest moves like the Chicken Noodle Soup, The Snap, Walk It Out and more. Watch Gaby, Amanda, Mckenna, "D", Tiff, Tremell, Tyree, "G", Vikki and Ikeem freestyle, break and spin as Roger G. leads them through a totally phat hip hop workout. This easy to follow 45 minute fitness DVD includes exciting live performances and will have kids from ages 5-14 up having fun and dancing in no time.

45 mins. (2008)
DVD - All Region

Lets Break with B-Boy Legacy DVD

B-Boy Legacy

World renown B-Boy, Legacy, has developed an easy to follow Break Dancing DVD that is not only instructional but a great work out as well. Legacy is one of the most sought after dancers/B-Boys in the entertainment industry today, appearing in commercials, music videos, feature films and concert tours, most notably, Gwen Stefani's Sweet Escape and Harajuku Lovers. Legacy can also be seen in the feature films "Stomp The Yard" and "B-Girl" and has appeared on the hit television series "So You Think You Can Dance?"

30 mins. (2008)
DVD - Region 1 (North America)

Miss Christy's Dance Adventure Video

 Dance Adventure

Join children‘s dance specialist Christy Curtis and her amazing group of children, Ballone the Butterfly and Tapper the Scarecrow as they go to a lily pond, to the beach and to a farm. At each setting, your child will learn fun dance moves characteristic of the three main forms of dance: ballet, musical theatre (jazz) and tap.

Watch your child‘s natural rhythm and self expression come to life over and over again with this entertaining and unique video program.

35 mins. (2009)
DVD - Region 1 (Canada, United States; U.S. territories; more ...)

Kidz Hip Hop Jam Video

DVD Only - $44.95
Are you ready to get funky? Then join Gregg Russell, and his young, high energy kidz in a hour long class, including warm-up, across the floor, two routines, and a freestyle circle at the end.

Each section has easy to follow breakdowns of some of today's hottest moves. The class is appropriate and fun for young dancers (age 7-12). It includes some breakdance moves and shows you new ways to make hip hop class a blast. The energy and music are fun-filled, so be ready to "Shake what your Momma gave Ya!".

Gregg is an Emmy nominated choreographer, who's credits include a commercial for Carvel Ice Cream and choreographer for the CBS soap opera “Bold and the Beautiful”. He danced in the new Jason Mraz video “You and I”, and kicked up his heels in a Gap commercial. He was also a guest performer and choreographer on the Disney show “Even Stevens” and “Buffy the Vampire Slayer”. Movie credits include “Newsies”, “Cats Don’t Dance” and “Clueless”, and as a guest on the show “3rd Rock from the Sun”. His talents also include coaching stars such as Cedric the Entertainer, Bette Midler, and ice skater, Ilia Kulik! Gregg currently teaches at Edge Performing Arts in Hollywood.

Music for the entire class, routines and much more is on the CD, Bob Rizzo's Happy Hip Hop.

60 mins. (2006)
DVD - All Region

Bob Rizzo's Happy Hip Hop Music CD

Music CD - $29.95
Fun, fresh and friendly dance music! Happy Hip Hop is a CD full of terrific, KID-FRIENDLY original dance music for class and routines! Boogie down to 20 tracks of fully orchestrated HIGH ENERGY music! This CD also includes all of the tracks used on the Kidz Hip Hop Jam DVD directly above.

(2006)

Hip Hop 4 Kids with Cat Video

DVD Only  - $19.95
Hip Hop dancing is more popular than ever! It's time for you to learn some new Hip Hop moves!

In this DVD, southern California dance instructor Cat Orlando will teach you three easy-to-follow fun routines for ages 7 - 13 yrs. Includes a beginning, advanced beginning and intermediate routine that you can use for practice, performance, class or with your friends! Music for this video available on the Christy Lane's Hip Hop Music for Teachers CD Vol. 1.

30 mins. (2006)
DVD - All Region

How to Dance Like a Pop Star Video

DVD Only - $19.99
How to Dance, with Choreographer to the stars Paulette Minott, is a unique instructional dance program that will teach you how to dance like your favorite pop star! Have fun, learn great moves, get in shape and impress your friends with these hot dance techniques that are taught step-by-step to the top dance songs made famous by the likes of Justin Timberlake and Britney Spears.

This DVD is designed for people of all ages who want to learn how to dance in the comfort of their own home. Paulette Minott, is a professional Choreographer that has choreographed dance routines for today’s leading artists including Victoria Beckham, Mariah Carey, Ja Rule and Ashanti. She has also performed with great artists including Luther Vandross, Mary J. Blige, Shaggy and many more!

42 mins. (2006)
DVD - All Region

Hip Hop for Kids Pop! Lock! and Break! Video

DVD & CD - $24.95 &
Hip Hop for Kids POP! LOCK! & BREAK! Wow! This DVD/CD entertainment set is way cool! Kids will go wild for the dances and the music. Hip Hop Master Roger G takes you through the classic hip hop styles and the hottest new moves. Kids will learn to Pop, Lock, Shake and Break dance, and get a great workout doing such dances as the Chingy, the Ponytail, The Uprock and more. The young hipsters featured on the DVD are having a ball, and so will the dancers at home. This set includes a phat soundtrack CD to play at your next party or at home with your friends.

Bonus chapters include hip hop performances by such greats as Roger G (who is featured in videos with Jay Z and has appeared with Def Comedy Jam and 106 & Park) and Ms Twist and Poker. There is also a kid-friendly nutrition and workout segment to keep the junior rap set in top dancing form.

Ages 7 - 16. 60 mins. (2005)
DVD - All Region

Off Da Hook Kidz DVD

DVD Only - $16.95 &
With Bonus CD! “Off Da Hook Kidz” is an exciting instructional hip hop dance video to an incredible new rap song “Bounce, Shake, Wiggle”, that is sure to be a hit, from the young rapper Stevee. You’ll learn the fun and energetic routine, choreographed by Fenton “F-Troop” Fulgham, with kids just like you, who dream of some day dancing with the stars. Included with the DVD is the “Bounce, Shake, Wiggle” CD, perfect for parties, recitals and competition, your friends will be amazed with your music video style performance. When the instruction ends the party begins and it’s “Off Da Hook”.

For ages 6-15. 65 mins. (2004)
DVD - All Region

Hip Hop for Kids Video

DVD Only - $16.95 plus
Introduces kids to Hip Hop dance. Learn the latest Hip Hop steps from the Kid Hip Hoppers, Melissa, Adia, Shani, Antoine, and Chi-Chi.

30 mins. (1996) Kid Hip Hoppers
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda). Includes a bonus dance music CD!

Hip-Hop Kidz Video

DVD Only - $19.99
As seen on CNN & Showbiz! Danced by Kidz! Taught by Kidz! Using jammin' music and pumpin' moves, this 35 minute video presents a hip-hop dance routine taught and demonstrated by kids, for kids. Beginning with a warm-up, this non-stop dance sequence is fun, easy to follow, and great exercise!

For ages 8 and up. 35 mins. (1998)
DVD - All Region

Fun Classroom Fitness Routines Ages 4 to 9 Video

 Classroom Fitness

This DVD and its companion, Fun Classroom Fitness Routines: Ages 10 to 14 (directly below), will keep kids active and moving in a way that’s appropriate for their ages and interests.

This DVD was created to be used in a classroom — with no need for extensive equipment or instruction time. Students watch the DVD and follow along with award-winning educator and host Carol Scaini as she demonstrates each exercise routine.

The DVD contains five ready-to-go fitness routines lasting 10 minutes each, plus a 7-minute warm-up and stretch routine. Each routine requires minimal prep time, and teachers can vary the routines to keep kids interested and having fun. The DVD includes printable PDF documents that contain descriptions of each exercise along with tips on presenting and managing those activities.

43 mins. (2008)
DVD - All Region

Fun Classroom Fitness Routines Ages 10 to 14 DVD

 Classroom Fitness

This DVD was created to be used in a classroom — with no need for extensive equipment or instruction time. Students watch the DVD and follow along with award-winning educator and host Carol Scaini as she demonstrates each exercise routine.

The DVD contains five ready-to-go fitness routines lasting 10 minutes each, plus a 7-minute warm-up and stretch routine. Each routine requires minimal prep time, and teachers can vary the routines to keep kids interested and having fun. The DVD includes printable PDF documents that contain descriptions of each exercise along with tips for presenting and managing those activities.

49 mins. (2008)
DVD - All Region

6 Fit Kids' Workouts Video

DVD Only - $24.99
6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minute and two ten-minute workouts that are easy to learn and fun to do.

Teachers across North America have used this DVD (originally called "The Classroom Workout") to re-energize, invigorate and motivate their students. They've found students are happier, smiling and more able to concentrate on their studies after a workout.

The six workouts are:
1. Hip & Happening Kardio Funk;
2. Drum Beating, Foot Stomping African;
3. Shimmy, Shaking & Loving Latin;
4. Heart Pounding, Arms Pumping Aerobic Dance;
5. Getting Funky;
6. Afro Latin Combo.

46 mins. (2008)
DVD - All Region

65 Energy Blasts for Kids Fitness Video

DVD Only - $24.99
Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV.

They're easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute, fifteen seconds long and you can play them one at a time or continuously for a great workout. They're great for improving coordination, balance, agility, strength and generally improving overall fitness levels.

Energy Blasts are lead by Judy Howard (B.Ed, M.Ed) - a teacher, mother and role model who has a passion for inspiring and motivating kids of all ages to lead active, healthy lifestyles. And kids love her! Judy was a classroom and physical education teacher for 12 years and has traveled North America sharing her knowledge with fitness instructors, teachers and youth of all ages. She developed the 65 Energy Blasts program in fitness and wellness classes for teachers and kids.

82 mins. (2008)
DVD - All Region

The Great Activities for Physical Education: Middle School Video

DVD Only - $29.99
Are you ready to add more enthusiasm and fun to your physical education classes? In this DVD, Artie Kamiya provides several innovative new games and activities for students in grades 6-8.

The games and activities included are: Roller Ball, Which Way Kickball, Hoop Ball, Build-up Ball, High Five Softball, Straight Line Baseball, Decision Ball, Square Ball, Cone Ball, 3-on-3-on-3 Basketball, Mystery Maze, Ultimate Ping Pong, Double Time Kickball, Score Ball, Guard Ball, Ultimate Football, Group Juggling and Basketball Hot Spots.

Each game can be easily implemented into any middle school curriculum.

About the Instructor: Artie Kamiya is one of the premier physical education consultants in the United States. He is the former Director of K-12 Physical Education for the State of North Carolina and the founder of the Great Activities Publishing Company. Artie was selected as the 2004 National Physical Education Administrator of the Year by the Council for School Leadership in Physical Education. He has presented over 400 workshops in 40 different states.

90 mins. (2008)
DVD - All Region

Bully 911: Stop Being a Victim Video

DVD Only - $19.99
Being bullied is a nightmare for a kid and how you handle it will make all the difference for your child. The first rule is to run away; the second rule is to use your words; the third ... you learn Self-Defense.

Bully 911 is a unique DVD developed by Seventh Degree Black Belt holder Johnny Gyro and Noel Gyro. This empowering DVD is simple to learn, easy to use and designed to make children feel considerably more confident when coping with bullies by teaching them the tools to escape without getting hurt.

Simple techniques will be taught (no martial arts experience necessary) to allow children to defend against chokeholds, hair pulling, arm grabs, and more. As parents, we are expected to have all the answers for our children, especially when it comes to their well-being. Unfortunately, many parents do not have any experience when it comes to teaching their children what to do to protect themselves when Mom or Dad cannot be there to help them.

Noel and Johnny Gyro have spent years working with children and parents to provide viable, sensible, and easy to learn options to the prevalent problem of bullying. Johnny and Noel hear the same concerns and fears from parents year after year. This is why BULLY 911 is for you!

With years of hands-on experience with their own children plus the thousands of children that they have taught over the years, Johnny and Noel provide viable answers, options, and solutions for you and your child. The DVD includes a bonus feature with an extensive forum on bullies and bullying that addresses all issues of bullying with parents, kids, and child psychologists and provides defense techniques for victims to defend themselves from bullies, when all else fails.

86 mins. (2007)
DVD - All Region

Dare to Dance 3-CD Kit

Audio CDs/CD ROM - $29.95
Increase your self-confidence, fitness, listening skills, coordination and social skills as you learn to dance from national dance educator Christy Lane!

Included in this kit are THREE AUDIO CD's with a great variety of dance music, easy-to-follow vocal instructions and instructional manual.
Disk 1: 1. Hip Hop Instruction; 2. Hip Hop Music; 3. Electric Slide Instruction; 4. Electric Slide Music; 5. Line Dance Instruction; 6. Line Dance Music; 7. Salsa Instruction; 8. Salsa Music.
Disk 2: 1. Cha-Cha Instruction; 2. Cha-Cha Music; 3. Swing Instruction; 4. Swing Music; 5. Waltz Instruction; 6. Waltz Music; 7. Break Dancing Instruction; 8. Break Dancing Music; 9. Workout Instruction; 10. Workout Music.
Disk 3: Put this CD-Rom in your computer to print your Instruction Manual!

Beginning Level. Ages 7 and Up.
Note: This Kit requires an alphabet floor or mat (not included). (2006)

Fit Kids Classroom Workout Video

DVD Only - $22.95
Re-energize your students with these fun, contemporary dance routines! The Fit Kids Classroom Workout can be used in any school space, anytime, any day to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day’s routines. It can also be used as a warm-up to other physical activity.

The program includes four 5-minute and two 10-minute workouts, plus a brief “healthy message” at the end of each exercise segment. Each classroom workout teaches moves from a different genre:
• Hip & Happening Kardio Funk
• Drum Beating, Foot Stomping African
• Shimmy, Shaking & Loving Latin
• Heart Pounding, Arms Pumping Aerobic Dance.
The two 10-minute choreographed workouts—“Getting Funky” and “Loving African” — link the moves that have been taught during the four shorter workouts, while the six healthy messages provide basic information about the importance of a healthy lifestyle.

Instructor Judy Notte is a certified fitness professional with the American Council on Exercise (ACE) and a three-star presenter with the International Dance Exercise Association (IDEA). She is also a full-time elementary school teacher in Vancouver. Notte has made presentations on youth fitness and wellness at international conferences and published articles in IDEA Source, IDEA Today, and The Runner. Notte has been recognized as a Nike Fitness Athlete and as a Rick Hansen Role Model. She received her master’s degree in curriculum studies from the University of British Columbia.

40+ mins.  (2005) Judy Notte
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Dances of Tahiti for Children Video

DVD Only - $24.95
Tahitian Dance is the most exciting and popular of all Polynesian dances. In recent years more and more people are realizing that the original dance of grass skirts swishing to the rapid rhythm of drums is the Tahitian dance instead of the hula!

This is a FUN instructional video for the boy and girl dancer. Now anyone can learn how to dance Tahitian, the "Ori Tahiti", in these easy step-by-step lessons. Mirror-imaging concept is used in this DVD. The student will be learning by following the movements of the instructor as if looking into a mirror. Each step is taught with music which conditions the student to feel rhythm.

The lessons progress from simple movements to those of increased difficulty. Dances of Tahiti features two main types of dances that every dancer should know; Aparima: story telling by music and lyrics; and Ote'a: dance expressions by rhythmic drum beating. You will learn three dance routines and four basic steps. Each song is taught by a verse or phrase at a time. The music and dance are slowed down for easier learning, then the entire dance is done at performance speed.

57 mins. (2007)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

See also Dances of Tahiti for Everyone.

DVD Only - $21.50
Put on your grass skirt and hula with the best of them. This video teaches the hula with three easy step-by-step lessons, each a little more challenging than the last. Surrounded by the lush and beautiful scenery of Hawaii, the skilled hula instructor will encourage your child to feel the rhythm of the music as they dance to the traditional hula songs, "Kaholo-Hula", "Pearly Shells", and "Hukilau".

For ages 4 - 10. 25 mins. (1997)
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

Creative Movement - A Step Towards Intelligence Video

DVD Only - $19.99
Melissa Lowe encourages children to have fun as they clap, sing and move to music, to make faces and imagine. They use scarves and hula hoops to appreciate lightness and roundness, balls and bean bags to learn balance and coordination.

Through games and improvisation, the children develop self-awareness and come to appreciate their expressive potential. This class will improve body awareness and foster self-confidence, emphasizing motor skills development and coordination, limbering and muscle-toning. This is as much for music readiness as it is for dance.

For ages 2 - 8.  80 mins.  (1993/2005)  Melissa Lowe
DVD - Region 1 (Canada, United States; U.S. territories; Bermuda)

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